Minerals are important constituents of any healthy diet. But todays farming methods often strip the essential minerals from the soil. Add in the high fat content and over-processing in a normal diet and you have a recipe for nutritional disaster. This supplement is a good source of the Magnesium and Zinc you need everyday for health.** Magnesium helps with bone health, muscle contraction and nervous system promotion.** Zinc is great for immune system health and cell growth.** Together, they make up a quality supplement that ensures a sufficient daily intake of these important nutrients.** Directions: For adults, take two (2) tablets daily, preferably with a meal. Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.Our vitamins helps promote healthier lives. Puritan's Pride Vitamins supports healthy immune function and promotes well-being. Over 40 years in business and 19 million customers served with Puritan's Pride vitamins and supplements. Puritan's Pride products are made with the highest quality ingredients available. Puritan's Pride products are made with the highest quality ingredients available.Best Sellers Rank: See Top 100 in Health & Household. Flavor: Unflavored. Unit Count: 1.00 Count. Primary Supplement Type: Magnesium, Zinc. Item Form: Capsule. Brand: Puritan's Pride. : B08LK99WF2. Manufacturer: Puritan's Pride. Date First Available: May 25, 2022. Product Dimensions: 2 x 2 x 4 inches; 2.88 Ounces.