Biotin is part of the B vitamin family: a group that consists of many essential nutrients for the body.** Biotin is also known as Vitamin H. Why H?It comes from the German phrase haar und haut, which means hair and skin. So it shouldnt come as a surprise that Biotin helps support hair, skin and nail health.** Healthy-looking hair, skin and nailswhats not to like about that?.** Beyond looking your best, Biotin helps you feel your best as well.** Biotin, like all the B vitamins, plays a role in energy metabolism.** It aids in converting food into energy and assists in protein and fat metabolism.** It also promotes carbohydrate metabolism, making them available for oxidation and energy.** Biotin is an essential part of the intermediate metabolism of carbohydrates, proteins and fats.** Biotin is a water-soluble vitamin that is found in foods such as oatmeal, vegetables, legumes and soy. Water-soluble vitamins are not stored in the body, which means its important that they are consumed daily.** So make sure you eat a balanced diet and supplement where you need it.** Supports healthy skin and hair.** Promotes protein, carbohydrate and fat metabolism.** Supports energy by aiding in the conversion of food into energy.** Contains a 3-month supply of tablets.

Our vitamins helps promote healthier lives. Puritan's Pride Vitamins supports healthy immune function and promotes well-being. Over 40 years in business and 19 million customers served with Puritan's Pride vitamins and supplements. Puritan's Pride products are made with the highest quality ingredients available. Puritan's Pride products are made with the highest quality ingredients available.

Best Sellers Rank: See Top 100 in Health & Household. Age Range (Description): Adult. Product Benefits: Immune Support. Flavor: Serving Size : 1 Tablet. Item Form: Tablet. Brand: Puritan's Pride. : B009MKU0VS. Manufacturer: Puritan's Pride. Date First Available: July 8, 2011. Product Dimensions: 2 x 2 x 4 inches; 1.76 Ounces. Is Discontinued By Manufacturer: No.