Pure cooking oil made by cold-pressing the finest mustard seeds, to ensure that their valuable nutrients and natural goodness are fully retained. The result is a nutritious and flavoursome oil with a golden hue and a fragrant mustard aroma. Its unique taste makes it an essential ingredient in Indian cuisine, including curries and vegetable dishes like Bombay potatoes. To create a potent dressing for greens and vegetables, just mix it with honey and vinegar. Alternatively, drizzle over roast meat for a tantalising flavour boost. Mustard seed oil is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids. Received 1* at the 2020 Great Taste Award. Comments from the Great Taste Judges: "Lovely vivid yellow in colour and on the palate, it delivers pleasant nutty notes. Clean, fresh tasting oil. The strength is muted which would make it ideal for cooking and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours." Ingredients 100% cold-pressed mustard oil May con Ingredients 100% Cold pressed mustard seed oil May contain traces of sesame seeds and tree nuts About the Producer Grapoila specialises in the manufacture of nutritious cold-pressed oils and natural seed flours in a health-conscious and ethical manner, by using a clean and environmentally friendly ‘zero waste’ technology. They work with premium quality ingredients, sourced locally where possible. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. INGREDIENTS 100% cold pressed mustard oil DIRECTIONS Its unique taste makes it an essential ingredient in Indian cuisine. To create a potent dressing for greens and vegetables, just mix it with honey or vinegar. Alternatively, drizzle over roast meat for a delicious extra kick. See moreGRAPOILA: Specialises in ethically made cold-pressed oils and seed flours, using a clean and environmentally friendly ‘zero waste’ technology. The finest seeds are selected and undergo a gentle cold-pressing process, ensuring that their nutritional value is fully retained, while the company’s innovative approach guarantees that all by-products are utilised, and nothing is wasted. Their products are not only high in nutritional value and full of flavour, but good for the planet too. NUTRITIONAL POWERHOUSE: Mustard seed oil is naturally rich in Vitamins A and E, as well as Omega-3 and Omega-6 essential fatty acids. AWARD WINNER: Received 1* at the 2020 Great Taste Award. Comments from the judges include "Lovely vivid yellow in colour and on the palate, it delivers pleasant nutty notes. Clean, fresh tasting oil. The strength is muted which would make it ideal for cooking and it would work well in a salad along with a dash of good wine vinegar or balsamic. We are pleasantly surprised by its gentleness and clean flavours.". VERSATILE INGREDIENT: Its unique taste makes it an essential ingredient in Indian cuisine, including curries and vegetable dishes like Bombay potatoes. To create a potent dressing for greens and vegetables, just mix it with honey and vinegar. Alternatively, drizzle over roast meat for a tantalising flavour boost. MUSTARD OIL: Pure cooking oil made by cold-pressing the finest mustard seeds, to ensure that their valuable nutrients and natural goodness are fully retained. The result is a nutritious and flavoursome oil with a golden hue and a fragrant mustard aroma.