Pure Difference: All Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts, peanuts, gluten, artificial colours, flavours, sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers and preservatives. Pure Quality: Our l-carnitine capsules are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity. 30 Days of Supply: The recommended dosage of this l-carnitine supplement is 2-4 capsules daily, in divided doses, between meals, or as directed by your healthcare professional. Vegetarian Capsules: l-Carnitine is an amino acid found abundantly in skeletal and heart muscle and acts as a carrier of fatty acids into the mitochondria. Each capsule provides 340 mg of l-carnitine. Active Ingredient: Features high-quality l-carnitine, which assists with the production of key proteins, as well as promoting overall wellness.