North America is the original home to pumpkins, which were used by Native Americans for centuries for their many benefits before European explorers brought home seeds from their travels. Today, the U.S. is the largest production center for pumpkins, followed by Mexico, India and China.

Pumpkin seed oil is a handy ingredient to keep around and use on a daily basis to improve your metabolic and physiological health. Thanks to its high content of carotenoids and liposoluble vitamins, pumpkin seed oil has long been considered an ingredient appropriate for health issue prevention, especially for prostate discomfort. If you want to fight health issues all year long, that is!