Why Nutritional focus is important for Adults Typical Indian is undergoing a nutritional shift, resulting in a diet that is nutritionally deficient in essential vitamins & minerals, has low fiber, low protein and high fat & high sugar. Nutritional drinks that are rich in nutrients like Protein, Vitamins and Minerals help you to bridge this gap and meet the daily dietary recommendations. | Why Protein is important Protein helps in building immunity, growth and development, maintenance of muscle mass, transport of oxygen, maintaining healthy hair and nails, and is a source of energy. Too little protein in diet may lead to symptoms of weakness, fatigue and poor immunity. Since protein is not stored in the body, it becomes inevitable that it must be consumed daily. | What are the other important nutrients Vitamins and Minerals are important micro-nutrients that are needed for the healthy functioning of the body. Vitamin A, C, D, K, E, B6, B12 are helpful in building immunity, bone strength, and functioning of the central nervous system. Minerals like Iron, calcium, phosphorus are also helpful in building immunity. |