- Handmade with Expert Craftsmanship - 100% Top-Grain Leather - Extra-Durable Construction - Revised Strap Design (new for 2022!) - Burn calories and have fun doing it! Introducing the PRIZE FORM professional-grade Double End Bag, suitable for your home boxing gym! The double end bag is one of the best-kept secrets of professional boxers and MMA fighters. It is the ultimate way of improving hand-eye coordination and sharpening your punch accuracy. Whether you’re a PRIZE Fighter training for your next bout or a beginner looking to improve FORM and timing, this is a must-have punching bag for you! While a heavy bag or speed bag is great for strength and speed training, a double end bag is designed to improve reflexes, coordination, precision, defense, and footwork. It’s also a fun way to burn calories and relieve stress! FAQs: Q. What size bag should I choose? A. We recommend the 9” bag for beginners to intermediate level boxers and the 7” bag for intermediate level and up. For reference, the 9” is about the size of youth size-6 basketball and the 7” bag is the size of a youth size-2 soccer ball. Q. What’s included with this kit? A. A genuine leather double ended bag, an air pump, 2 elastic cords, 4 carbineer clips and a nice gift box. Q. Can you recommend a good double end bag workout routine? A. Yes! We teamed up Nat Dove (Golden Gloves Winner and Team USA boxer) and created a fun, calorie-melting, 10-round workout session! Scan the QR code in the listing image for complimentary access to the video. Q. Bags from other brands leak air or break. Is this one any good? A. Yes! We’re confident in the quality of our products and offer a 30-day money-back guarantee and a 1-year free replacement warranty. We’ve also revised the design of our bag since February 2022 to include Nylon webbing in the straps to make them virtually unbreakable!SATISFACTION GAURANTEED! our boxing and fitness products are backed by a 30-day money-back guarantee and a 1-year free replacement warranty. EVERYTHING YOU NEED: we now (since Feb 2022) include 2 elastic cords, 4 carabiner clips, an air pump and a nice gift box. Let's Go!. EASY TARGET: the contrasting colors and bright white cross stitching not only look great, but they also create an excellent visual target to aid in the precision development of punches. PRECISE REBOUNDS: we selected a high-quality inflatable latex bladder to ensure an excellent boxing feel and assist with developing your reflexes, timing, and agility. EXPERT CRAFTSMANSHIP: our double end ball is handmade using 100% genuine top-grain supple leather and reinforced straps (new for 2022), creating a beautiful, symmetrical shape and long-lasting durability. PRIZE FORM brings you a pro-grade Double End Bag suitable for your home boxing gym. This is a must-have punching bag to improve accuracy, rhythm, your overall fitness and to release stress.Product Dimensions: 9"W x 9"H. Age Range (Description): Adult. League: MMA. Outer Material: Leather. Color: Red/Black. Brand: PRIZE FORM. Sport Type: Mixed Martial Arts. Size: 9 INCH. Date First Available: July 13, 2020. Best Sellers Rank: #254,510 in Sports & Outdoors. Customer Reviews: 3.9 out of 5 stars 122 ratings 3.9 out of 5 stars. : B08CX1K642. Sport Type: ?Mixed Martial Arts. Size: ?9 INCH. Outer Material: ?Leather. Manufacturer: ?PRIZE FORM. Color: ?Red/Black. Brand Name: ?PRIZE FORM. Item Dimensions LxWxH: ?9 x 9 x 9 inches. Package Weight: ?0.63 Kilograms. Item Package Dimensions L x W x H: ?13.11 x 3.15 x 3.03 inches.