Health Benefits Prebiotics are fibers that good probiotics feed on, known as food. This helps the good probiotic to colonize and proliferate faster in the gut. Previtalize is a super prebiotic blend that is specifically formulated to promote digestion, metabolism and overall gut health by encouraging the growth of ideal gut flora. What makes Previtalize superior to other prebiotic is its additional combination of herbs that help ease the prebiotic effect on the gut while making it readily absorbed by the sensitive stomach, which supports the reduction gas, bloating and stomach upset. When taken with Provitalize, it can help to boost the efficacy of its unique probiotic strains while providing optimal support to digestion and impact on stubborn fat. In addition, research suggests that the chosen ingredients in Previtalize also support: Better management of stress Positive mood and emotional well-being Better sleep quality Easier management of food cravings Suggested Use Each bottle contains a 30-day supply (60 capsules). Take 2 capsules every morning with or without food. Customers have observed the best effects when they take 2 capsules immediately after waking. For best results, take it together with Provitalize and inergyPLUS. Store in a cool, dry place. No refrigeration needed. Previtalize is ideal for those who: Wish to get the best results for when taking Provitalize Want better stress management Want to improve the quality of sleep Want better digestion