?Fit Most Shoes?The height of our heel lift is 1/2 inch and have 2 sizes available for men and women. Suitable for most shoes like sneakers, boots, dress shoes, running shoes, tennis shoes and so on. According to the heel width of your shoe, select small size from this listing or large size from another listing. ?Non Slip Design?Self adhesive design backing allow the shoe inserts to stay in place when you on your shoes. You can use them for walking, running, hiking and long-time standing. They’re washable and reusable. PrettSole shoe heel insert still very sticky after washing. ?Absorb Shock?Made from medical grade silicone gel and covered with sweat absorbent fabric, the heel cushion is soft and comfortable. The honeycomb design on the bottom gives the heel cushion excellent shock absorption, increases friction and allows for better retention within the shoe. How to Choose: [Small-Women's 4.5-6.5], [Large-Women's 7-13 | Men's 5-13]. Choose a size that its width is close to or slightly larger than the width of your shoe. 1/4' 1/2' 3/4' Adjustable Heel Lifte: PrettSole gel insoles have 3 layers of padding, each layer 1/4' high. The bottom of each layer is sticky and protected by clear plastic. You can use 1, 2 or 3 layers of invisible pads depending on your needs.

Best Sellers Rank: See Top 100 in Health & Household. Recommended Uses For Product: Heel,Shoe. Material: Plastic. Use for: Foot. Color: Beige. Brand: PrettSole. : B0B765NFF7. Manufacturer: PrettSole. Date First Available: July 25, 2022. Product Dimensions: 4.3 x 2.5 x 0.75 inches; 5.29 Ounces.