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Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series)

 
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Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series)





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From the Publisher

Preparing for the Perimenopause and Menopause
Preparing for the Perimenopause and Menopause

Dr Louise Newson
Dr Louise Newson

Dr Louise Newson is a GP and menopause specialist with a passion for improving education about the perimenopause and menopause among the public and health professionals. She is considered one of the UK's top experts on the menopause. She has lectured extensively on the menopause, including at the Royal College of GPs annual meeting and is a director of the not-for-profit company Newson Health Research and Education which has developed a menopause education programme for healthcare professionals

Preparing for the Perimenopause and Menopause

From the Penguin Life Experts Series

Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, the UK's leading menopause expert, Dr Louise Newson will demystify the taboos and show why every woman should be perimenopause aware, regardless of their age.

Using new research and empowering stories from a diverse range of women, Dr Newson will equip you with expert advice and practical tips on:

  • Common and 'taboo' symptoms to look out for
  • HRT treatment options
  • Going through an early menopause
  • Getting a good night of sleep
  • Optimising your nutrition in the menopause
  • Exercising for a better menopause
  • Your mental health during the menopause
Preparing for the Perimenopause and Menopause

Also available in the Penguin Life Experts Series

MIGRAINE

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Preparing for the Perimenopause and Menopause



 
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GRAND SELECTION

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AMAZING PRICES

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FIXED RATE DELIVERY

Get your order anywhere on this planet within 5-10 days with a fixed rate of $19.99 (no matter the size of your order)

 

 

 
 
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