Designed with air holes to keep your feet dry even after walking all day. The latex on the back of the pads can avoid sliding.

Whether you’re working at the office, shopping with your friends, running outside, traveling with your family, or dancing with your lover, our shoe inserts can provide you with the protection you need so that you can enjoy every step you take with confidence and comfort.

Fit all types of shoes too! Heels, dress shoes, flats, mens shoes, running shoes, athletic shoes, sandals, etc.

You can change your shoes at will and ease your pain.

It is important to note that this insole is not only suitable for women, but also for men. If you think that the insole is too large, you can cut it to fit your shoes. This insole is also suitable for many men's larger shoes.

The thickness of the pad is about 0.12inches. Will not take up too much room in the shoe but will provide enough cushion.

Metatarsal pads on the back have strong silicone adhesive, do not slip. Fully relieve your foot pain to keep it health and beautiful.

The forefoot cushions are reusable after cleaning with wet towel.