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Premium Fenugreek Seeds for Hair Growth 100g | Methi Seeds | May aid Digestion | Fenugreek Seeds for Cooking - Herbs and Spices | Better Food Mood

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Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Herbs & Spices & Seasonings Whole Spices & Herbs

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Better Food Mood

Eat Healthy, Live Happy

About Better Food Mood:

Better Food Mood is about eating well and living happy.

I believe that what you eat can directly impact both your physical and mental health. My vision is to bring superfoods, spices and teas to you that may improve your well-being.

In my blog, you'll find recipes on how to add these superfoods to your daily diet effortlessly. I also share some thoughts on how to live happier and I hope you do find these useful :)
Turmeric Ashwagandha Tea

This turmeric ashwagandha ginger & black pepper herbal Better Food Mood tea may improve immunity, aid digestion & relieve stress
How we get our start

Better Food Mood was born in April 2022, however, my journey in better eating habits and a happier soul started 15 years ago. I now hope to inspire others on how to eat better and live happier through the superfoods I've discovered and showing you how to add these to your diet in a fun way.

What makes our products unique

You'll find superfoods & herbal tea blends in my store with the purest ingredients and sourced in small batches for freshness.

Why we love what we do

Better Food Mood is a dream come true for me combining both my passions of nutrition and self-development.
Superfoods & Herbal Teas

Fenugreek Seeds 100g

Fenugreek seeds come from the fenugreek plant and have been used in alternative Chinese and Indian medicine for thousands of years. They are brown in colour and and about 5mm long.

Benefits of Fenugreek Seeds

In India, fenugreek seeds have been used for thousands of years in Ayurveda (Indian traditional medicine) and are thought to help with digestion and hair fall. It is still a fairly new herb in the Western world and studies are still being undertaken.

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What do fenugreek seeds taste like

Raw fenugreek seeds are very bitter. Once soaked in water or cooked in a dahl, they have a sweet, nutty and slightly bitter taste.

How can I use Fenugreek Seeds

Fenugreek Tea – Add 1 tsp of fenugreek seeds to water in a pan and boil for 5 minutes. Strain into a teapot, add honey and lemon and serve.

They can also be used in:

Curries
Stews
Dahls
Spice Mix
Pickles
Fenugreek Health Tonic

How many fenugreek seeds should I use per day

You should consult this with a doctor, especially if you have health conditions, but the usual serving is about 1 tsp a day.

How to store fenugreek seeds

Store fenugreek seeds in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container. Fenugreek seeds can last for up to 1- 2 years if stored well.

Small business bringing superfoods, spices and teas to you for a healthy happier lifestyle

I aim to bring superfoods, herbal & exotic teas from around the world as well as spices to you with the purest ingredients. I source and sell in small batches so that every time you buy a product, you can be assured that it is fresh.

Better Food Mood is a dream come true for me, combining both my passions of nutrition with self-development. My hope is to promote healthy eating as well as better habits for a healthy happier life & mind.

On my blog, you'll find several recipes on how to use and add these superfoods in a quick, easy and even fun way to your diet! You'll also find some posts on lifestyle tips for better living. I do hope you find these useful and thank you for taking the time to visit my store.

Best wishes