Benefits of Fenugreek Seeds

In India, fenugreek seeds have been used for thousands of years in Ayurveda (Indian traditional medicine) and are thought to help with digestion and hair fall. It is still a fairly new herb in the Western world and studies are still being undertaken.

How to store fenugreek seeds?

Store fenugreek seeds in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container. Fenugreek seeds can last for up to 1- 2 years if stored well.

Small business bringing superfoods, spices and teas to you for a healthy happier lifestyle

I aim to bring superfoods, herbal & exotic teas from around the world as well as spices to you with the purest ingredients. I source and sell in small batches so that every time you buy a product, you can be assured that it is fresh.

Better Food Mood is a dream come true for me, combining both my passions of nutrition with self-development. My hope is to promote healthy eating as well as better habits for a healthy happier life & mind.

On my blog, you'll find several recipes on how to use and add these superfoods in a quick, easy and even fun way to your diet! You'll also find some posts on lifestyle tips for better living. I do hope you find these useful and thank you for taking the time to visit my store.

Best wishes

Ru