PregnaNeed Original is the most popular and trusted prenatal supplement by mums to safeguard the diet of those who are planning for pregnancy or are already pregnant. PregnaNeed contains important vitamins and minerals including vitamin B12 and folic acid at exactly the level recommended. It contains biotin, pantothenic acid and vitamin D3, the level now recommended by experts for pregnancy. One-a-day vitamins & minerals for conception, pregnancy and breastfeeding. Nutritional care for mother and baby with extra specific nutrients may be necessary before and during pregnancy. PregnaNeed has been carefully developed to help safeguard dietary requirements. INGREDIENTS Vitamin D (as D3 400 IU),,Vitamin E, Vitamin C, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin B7 (Biotin), Vitamin B5 (as Calcium-d-Pantothenate), Magnesium (as Magnesium Oxide), Iron (as Ferrous Fumarate), Zinc (as Zinc Sulfate), Copper (as Cupric Sulphate), Selenium (as Sodium Selenite), Iodine (as Potassium Iodide), Natural Mixed Carotenoids (20%), Maize Starch, Dibasic Calcium Phosphate, Crospovidone, Povidone, Magnesium Stearate, Purified Talc, Croscarmellose Sodium, Colloidal Silicone Dioxide, Iron Oxide Red Colour. DIRECTIONS ONE TABLET PER DAY, WITH YOUR MAIN MEAL. SAFETY WARNING As with other food supplements, seek professional advice before using it. As PregnaNeed contains vitamin K, if you are taking anticoagulants (blood thinners) do not take PregnaNeed except on the advice of a doctor. Vitamin K is not known to specifically interact with the action of aspirin or heparin. This product contains iron, which if taken in excess by very young children may be harmful. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Read the package carefully before using.Expert nutritional care through all of pregnancy and breast feeding. PregnaNeed contains 19 important vitamins and minerals including vitamin B12 and exact recommended level of 400 µg folic acid. Nutritional care for mother and baby with extra specific nutrients may be necessary before and during pregnancy. One-a-day vitamins & minerals for conception, pregnancy and breastfeeding.