PRODUCT DESCRIPTION Are you on the road again and looking for a natural snack to give you an energy boost? If yes, then the Natural Energy Cereal bar will help you recharge your batteries for your next adventure. It contains carbohydrates and helps to fulfil your increased energy needs. The bar is made with natural ingredients including whole grain rolled oats, fruit pieces and nuts; therefore, it is vegan friendly (ingredients vary depending on flavour). INGREDIENTS Whole grain rolled OATS* (27%), invert sugar syrup, pretzel sticks (14%) [WHEAT flour*, rapeseed oil, salt, WHEAT malt flour*, yeast*, raising agent (sodium carbonate), acidity regulator (sodium hydroxide)], maltodextrin*, pumpkin seeds* (7%), glucose syrup, wholemeal crispies (6%) [wholemeal WHEAT flour*, rice flour*, sugar*, malted BARLEY flour*, malted WHEAT flour*, salt, rapeseed oil*, acidity regulator (calcium carbonate), emulsifier (lecithins (SOY))], SOY beans*, coconut oil*, humectant (glycerol), salt, magnesium citrate, emulsifier [lecithins (SOY)], vanilla extract*. * natural ingredient. May contain: PEANUTS, ALMONDS, HAZELNUTS, CASHEWS, SESAME, MILK. DIRECTIONS Eat 1 bar 30-60 mins before exercise and/or 1 bar every 40-60 mins during exercise followed by water. 1- 3 bars per day. As part of a varied and balanced diet and a healthy lifestyle. MANUFACTURER CONTACT INFORMATION Active Nutrition International: C/O TTOOltd, PO Box 5593, Manchester M61 0UP; Phone +44-(0)7538602351; www.powerbar.com See moreVegan. No colours and preservatives (by law). With magnesium to support normal energy-yielding metabolism and to reduce tiredness. Containing complex carbohydrates. Made with natural ingredients.