So that you can give your everything in intense training and competition, your energy tanks should not only be replenished before exercise, but during exercise you should also regularly supply your body with carbohydrates. Powerbar developed the world's first carbohydrate bar in 1986. The original Energize bar is a great carbohydrate choice in solid form, yet still easy to chew. With C2MAX it provides a scientifically developed carbohydrate mix with a 2:1 ratio of glucose and fructose sources, as well as sodium and magnesium to support your mineral balance. INGREDIENTS Fructose-glucose syrup, fruit preparation (13%) [sugar, juice from concentrate: raspberry, cherry, strawberry; fructose syrup, lactose (MILK), apple puree, raspberry (8%*), strawberry (5%*), apple, gelling agent (pectin), palm fat, antioxidant (ascorbic acid), acid (citric acid), natural flavourings], maltodextrin, OAT flakes (11%), MILK protein, rice crisps (rice semolina, sugar, WHEAT gluten, sunflower oil, malted BARLEY flour, salt), ALMOND paste, sodium citrate, rapeseed oil, beetroot juice concentrate, acid (citric acid), magnesium carbonate, natural flavourings, salt. *relating to the fruit preparation. May contain: PEANUTS, HAZELNUTS, CASHEWS, SOY. DIRECTIONS 1 - 2 bars/ day. Take as required 1 bar with fluid during the last hour before exercise and/or in regular intervals during exercise. As part of a varied and balanced diet and a healthy lifestyle. MANUFACTURER CONTACT INFORMATION Active Nutrition International GmbH: Zielstattstraße 42 , D-81379 München; Phone +49 (0)89 502 0070; www.powerbar.com See moreSuitable for vegetarians. Free of colours and preservatives (according to law). With added magnesium. Magnesium contributes to normal energy-yielding metabolism. With added sodium, the most lost electrolyte in terms of quantity due to perspiration. Trusted functionality with C2MAX Dual Source Carb Mix.