About the JYM Pre Workout Powder: Supported Goals: Muscle Growth - Strength - Energy - Endurance - Mind. What It Is: A precise blend of 13 ingredients that we have used for decades in the gym, to help enhance training performance and promote sustainable results. Pre JYM provides the “kick” during workouts that hard-training individuals desire without the use of heavy stimulants. Caffeine, one of the most widely studied performance-enhancing supplements in the world, is the only stimulant present in Pre JYM. Caffeine is now believed to not only help provide performance benefits but also support a host of health benefits as well. The other ingredients work to help support mental focus, muscular endurance, and strength. With Pre JYM, you’ll experience lasting energy and a noticeable boost in performance during your hardest, longest training session, without any crash. What Sets It Apart: We provide full disclosure of the product's 13 ingredients - 15 if you consider the BCAAs as three separate amino acids. This is a departure from most pre-workouts that mask ingredients through “proprietary blends” (meaning you don’t know exactly how much of each ingredient is in the product). Other products may only provide a few of the critical ingredients shown to truly help maximize performance and results. Just look at the 25-gram serving size Pre JYM scoop – it’s way bigger than the typical 5-10-gram scoop of most other pre-workouts. It’s literally impossible to put all the ingredients that we recommend to help optimize your workout in a serving as small as that.

VERSATILE USE - This postworkout powder is best for both men and for women. As with all JYM products, Post JYM contains no proprietary blends or abbreviated formulas. COMPLETING THE SYSTEM - Post JYM is the third piece of the JYM SYSTEM, along with Pre JYM (pre-workout) and Pro JYM (protein blend). With these three products, you're completely covered for all your nutrition and supplement needs around workouts. FASTER RECOVERY - Post JYM includes 8 scientific studied ingredients to maximize muscle recovery. Glutamine, taurine, & L-carnitine L-tartrate enhance the repair of broken muscle tissue, for fast body recovery so you can hit the gym hard the next day. GREAT TASTE - No other post-workout supplements surpass the delicious of taste Pro JYM. Simply mix the powder with 16-32 ounces of water and enjoy. With only 45  calories, you'll get a refreshing, tasty drink to sip on after training. QUALITY INGREDIENTS - The BCAAs (Branched chain amino acids), beta-alanine, creatine HCl and betaine found in Post JYM provide the optimum after-workout mix for increg protein synthesis to maximize and extend muscle building.