DASKING 500LBS 75CM Longer Resistance Bar With 4 Levels Stackable Elastic Bands, Provide Max Resistance For Exercisers Light(25-65lbs):81.9"(L)x 0.9"(W) For Beginner and Women Medium(35-85lbs):81.9"(L)x1.3"(W) For Intermediate and Women Heavy(50-125LBS):81.9"(L)x1.8"(W) For Professionals and Strong men X-Heavy(65-175LBS):81.9"(L)x2.5"(W) For Experts and Muscle men Extra Heavy Duty Exercise Handles And Door Anchor,Can Endure Stronger Stretching The professional exercise handles are well made and hold up easily with heavy weights.and the rubber grips feel secure even when exposed to moisture from sweat.The Door Anchor is longer and larger than normal door anchors.Means it can bear stronger strength.The soft yet dense foam wheel on the anchor prevent marks on your door.Super Strong Nylon Webbing and Neoprene Padding protects your bands from friction damage Bigger Heavy Loading Triangle Hooks,Fit For Wider Bands 8mm/0.3"Thickness hooks can bear 800LBS.Fit for WIDTH =6.4cm/2.52"resistance bands.High-Quality screw provide a tight and secure connection Come With Guide Book And Storage Bag,Workout Anytime & Anywhere With detailed instruction guide,teaches you correct and effective exercises to arrive your goal! Multifunction Exercise Bar Set,Freely Combination Example: 1.Stick+Elastic Band+Hook,2.Stick+Elastic Band,3.Stick+Elastic Band+Door Anchor 4.Elastic Band+Handles,5.Elastic Band+Handles+Door Anchor,6.Elastic Band+Door Anchor,7.Only Elastic Band Also can combine your other fitness equipments to train Portable Home Gym Full Body Workout Equipment The resistance bar set was designed as a multifunction full body workout system to help you lose weight,gain muscle,and improve your overall fitness level.Great for upper and lower body,butt,legs,arms,flexibility,endurance and agilityPORTABLE HOME GYM FITNESS BAR KIT WITH A STORAGE BAG-The stick of total length: 98CM/38.6”,INNOVATIVE DETACHABLE DESIGN, Easy to remove and install.After disassembly, single stick length 34CM/13.39". lightweight and portable, easy to use at home or in a personal training studio. DASKING was designed as full body workout equipment to help you lose weight, gain muscle,and improve your overall fitness level.Great for upper and lower body, butt, legs, arms, flexibility, endurance and agility. REPLACE MOST WORKOUT EQUIPMENTS,MULTIFUNCTION EXERCISE BAR KIT-You can freely constitute many different fitness equipments according to your needs, Example: 1. Workout Bar+Resistance Band+Hook 2. Workout Bar+Resistance Band 3.Workout Bar+Resistance Band+Door Anchor 4. Resistance Band+Exercise Handles 5. Resistance Band+Exercise Handles+Door Anchor 6.Resistance Band+Door Anchor 7.Only Elastic Band.You also can imagine and conbine it with other own exercise equipments to use. ULTRA HEAVY DUTY EXERCISE HANDLES AND LONG DOOR ANCHOR:The professional exercise handles are well made and hold up easily with heavy weights.and the rubber grips feel secure even when exposed to moisture from sweat. The long door anchor has a large foam stopper fits on all points of the door.Neoprene padded loop protects your bands from friction damage.Detailed workout guide teaches you correct and effective exercises to arrive your goal!. 4 DIFFERENT RESISTANCE LEVELS,STACKABLE UP TO 410 LBS STRENGTH: Light(25-65lbs):81.9"(L)x 0.9"(W) For Beginner and Women,Medium(35-85lbs):81.9"(L)x1.3"(W) For Intermediate and Women,Heavy(50-125LBS):81.9"(L)x1.8"(W) For Professionals and Strong men,X-Heavy(65-175LBS):81.9"(L)x2.5"(W) For Experts and Muscle men.Total resistance over 450LBS, The Resistance band with bar provide max resistance for every exercisers.They can be stackable to use according to your needs. HIGH QUALITY RESISTANCE LONG BAR SET: Detachable exercise bar is specially machined alloy steel bar with internal bearings.98cm/38.5" Longer Bar.Strong hanging loop on both sides,can rotate 360°. With frosted surface grip for comfort, anti slip,and anti-sweating.It can bear 500LBS. Heavy-duty Triangle Hook with Lock, make it can endure high-strength stretching exercises and prevent you from injury.The hook fit WIDTH =6.4cm/2.52" resistance bands, that's mean you can use bigger or wider bands.