Package Include 4 x Tricep Rope Characteristics -Material:Polyester Ribbon train accessories -Color:Black bicep training rope -Size:73.00X5.00X0.50cm 28.69X1.97X0 bicep fitness tool. -A good gift for your family, friends, co-workers, and fitness lovers. And they will like it tricep grip rope. -Suitable for use at home or use in the gym and other places, easy to install and operate triceps fitness rope. -Designs that help increase triceps, biceps, back, shoulders, abs and improve grip strength fitness pull rope. -A tricep rope has two lengths, and both lengths are suitable for all body types, especially for larger bodybuilders.-Can be used to train biceps, triceps, back, shoulders, abdomen, etc., can be used widely handles for resistance bands. Goods Description heavy duty tricep rope Do not worry, this dual grip nylon rope, specially designed for training your tricep or biceps, is a good fitness equippment that can support you to keep fit at home or outdoors.tricep rope cable attachments To keep fit and build muscles, there are many fitness equippments for you to choose from, but many of them are not suitable for training at home or taking outdoorsHeavy duty exercise handles-- triceps rope allow you to use appropriate training weights to build muscle groups without putting pressure on your wrists, effectively tightening your upper body. Tricep rope-- the all-in-one design allows you to easily change the length between different rope exercises. perfect for fitness exercises, muscle zippers, triceps, biceps, shoulders, abdomen, etc. Muscle training rope-- practical and useful fitness rope, it can be connected to most fitness equipment easily. Exercise handles-- the reasonable comprehensive design of the tool allows you to exercise your arms and chest well. Tricep press down cable-- tricep rope can increase effectiveness in use and prevent slipping or sliding while practicing.