* Tea Brewing Method 1. Rinse The Herbs with Cold Running Water Then THE SOAK IT FOR 30MIN. 2. Water: Herbs (2 Liters: 30 g) 3. Bring to a Boil, Lower the Heat and Simmer for 30min ~ 2hr or more.(Roots, Seeds or Fruits: 1HR-2HR / LOOSE LEAVES: 10min-30min) Enjoy !! * Keep Refrigerated and Drink The Tea Hot Or Cold Ingredients / ingredients Lotus Plumule

??Good Quality Lotus Core!It does help to have better sleep at night.Boiled it 5 Minute Before Drinking It. Recommend this Herb.??lotus plumelumbonaceae, has a weath of health benefits that can be derived by including it in your diet.??lotus plumule it is edible but not suitible for direct consumption because it is so bitter.But this unkeel coming of would be slightly diluted if soaked with Boiled Water.??Tea Brewing Method Rinse The Herbs With Cold Running Water Then THE SAK IT FOR 30MIN.Water: Herbs (2 Liters: 30 g) Bring to a Boil, Lower the Heat and Simmer for 30min ~ 2hr or more.(Roots, Seeds or Fruits: 1HR-2HR / LOOSE LEAVES: 10MIn-30min) Enjoy !!Keep Refrigerated and Drink The Tea Hot Or Cold.??Agood Quality Lotus Core!It helps to sleep better at night.??llotus plumreynembonaceae has a wealth of health advantages that can be derived in your diet.??llotus plumule It is edible, but suitable for direct consumption because it is so bitter.But this undesirable taste, which is soaked with praised water, diluted.??Tea Brewing method rinse the herbs with cold flowing water and soak them for 30 minutes.!Kirken yourself and drink the tea hot or cold.

* Tea Brewing Method 1. Rinse the Herbs with Cold Running Water then Soak It for 30min. 2. Water: Herbs (2 Liters: 30 G) 3. Bring to a Boil, Lower the Heat and Simmer for 30min ~ 2hr or More. (roots, Seeds or Fruits: 1hr-2hr / Loose Leaves: 10min-30min) Enjoy!! * keep Refrigerated and Drink the Tea Hot or Cold INHALTSSTOFFE / ZUTATEN Lotus Plumule

??Good Quality Lotus Core! It Does Help to Have Better Sleep at Night. Boiled It 5 Minutes Before Drinking It. Recommend This Herb. ??Lotus Plumulenelumbonaceae, Has a Wealth of Health Benefits That Can Be Derived by Including It in Your Diet. ??Lotus Plumule It is Edible but Not Suitable for Direct Consumption Because It is So Bitter. but This Unwelcome Flavor Would Be Slightly Diluted if Soaked with Boiled Water. ??Tea Brewing Method Rinse the Herbs with Cold Running Water then Soak It for 30min. Water: Herbs (2 Liters: 30 G) Bring to a Boil, Lower the Heat and Simmer for 30min ~ 2hr or More. (roots, Seeds or Fruits: 1hr-2hr / Loose Leaves: 10min-30min) Enjoy!! keep Refrigerated and Drink the Tea Hot or Cold. ??Agood Quality Lotus Core! Es hilft Dofes, nachts besser zu schlafen. ??Llotus Plumreynembonaceae hat eine Fülle von gesundheitlichen Vorteilen, die in Ihrer Ernährung abgeleitet werden können. ??Llotus Plumule Es ist essbar, aber für den direkten Verbrauch geeignet, weil es so bitter ist. Aber dieser unerwünschte Geschmack, der mit gelobtem Wasser getränkt ist, verdünnt. ??Tea Brewing-Methode spülen die Kräuter mit kaltem fließendem Wasser und tränken Sie sie 30 Minuten lang. ! Kirken Sie sich und trinken Sie den Tee heiß oder kalt.