Protein helps keep you satisfied. And peanuts—which are not actually nuts But, like peas and beans, are legumes—have seven grams of protein per one–ounce serving. Peanuts are a good source of dietary fiber, which can help keep you feeling full longer and can aid digestion. Not too many snacks contain fiber! Niacin is a B vitamin that the body uses to convert food into energy. A one–ounce serving of peanuts delivers about 15% of the niacin you need each day. A one–ounce serving of peanuts delivers a good source of vitamin E, an antioxidant that helps you protect cells from damage. “Good” fats experts recommend limiting the intake of foods high in saturated fat and replacing them with foods high in monounsaturated and polyunsaturated–“good”—fats. And 80% of the fat in peanuts is composed of these “good” fats.

PLANTERS SNACKS, PLANTERS PEANUTS & PLANTERS NUTS: Whether you want to satisfy a salty craving, PLANTERS (and Mr. Peanut) has you covered. PLANTERS PEANUTS: Nuttin' beats PLANTERS peanuts. They're perfect for enjoying as game day snacks, movie night snacks, or giving to friends and family as a holiday gift or stocking stuffer. KOSHER CERTIFIED PEANUTS: These salted peanuts are great snacks for those keeping Kosher. SHELF LIFE: The “Best When Used By” date printed on each package represents the last day the product should be consumed to guarantee the best quality, freshness and flavor. PLANTERS SNACKS: If you want to satisfy your craving for great-tasting snack, PLANTERS (and Mr. Peanut) has you covered. KOSHER SNACK: A great-tasting Kosher trail mix snack for those keeping Kosher. BULK MIXED NUTS AND FRUIT SNACK: Buy in bulk for a great value product in convenient packaging. ON-THE-GO SNACKS: This fruit and nuts snack is a great fuel for an active lifestyle and is a delicious snack at home or on-the-go. NUTS AND FRUIT TRAIL MIX: Contains 72, 2-ounce single serve bags of PLANTERS Fruit and Nut Trail Mix. PLANTERS TRAIL MIX: This PLANTERS trail mix is perfect for every on-the-go snacking occasion: take it for a mid-afternoon pick-me-up or add it to a school lunch.

GTIN: 768171855804 768171855828 768171855798 768171855811 700538211755 029000077911. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. : B004TPU7LO. Manufacturer: Planters. UPC: 768171855804 768171855828 768171855798 768171855811 700538211755 029000077911. Item model number: 00029000077911. Product Dimensions: 0.63 x 2.25 x 5.25 inches; 3.09 Pounds. Is Discontinued By Manufacturer: No.