Plantar Pad - Plantar Fasciitis Treatment Cure Foot Pain Heel Pain & Plantar Fasciitis Pain Evidence Based Cure for Sore Feet

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Plantar Pad - Plantar Fasciitis Treatment Cure Foot Pain Heel Pain & Plantar Fasciitis Pain Evidence Based Cure for Sore Feet

Regular Price: US$54.99

Special Price US$39.99

Availability: In stock

Supplier: Plantar Pad

Category: Health & Household Medical Supplies & Equipment Braces & Splints & Supports Leg & Foot Supports Foot Supports

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US$74.98

Goodbye Sore Feet.........

Are you suffering from sore feet

Does every morning feel like you are being forced to walk on broken glass

It is estimated that at least 1 in 10 people suffer from Plantar Fasciitis. And almost 5 out of 10 Brits admit they experience pain in their feet.

The evidence is now here – Reduce the pain in your feet by strengthening your plantar fascia.

WHAT IS THE PLANTAR PAD

Fasica Tissue Strength Training Device

The Plantar Pad is a product which allows you to do strengthening exercises for the foot and calf.

Its design places the plantar fascia under some tension while the muscles in the foot and calf work.

With the correct use, the exercises will strengthen your fascia tissue and reduce the pain in your foot.

HOW IT WORKS

The Windlass Mechanism

Applying high load training to the plantar fascia facilitates recovery, decreases pain, facilitates strengthening and improves function (Rathleff et al, 2014).

The Plantar Pad takes advantage of the Windlass Mechanism, which is a leverage on the plantar fascia which occurs when the toes are extended and the heel is raised; causing a tensile pull on the fascia, almost like an elongating stretch. So what! Well...this has been proven to reduce pain and improve the load tolerance/ strength of the plantar fascia. Therefore allowing you to walk, run or jump further with out causing pain.

Incorporate this into you workout plan and strengthen your feet for long term benefits which will speed up your recovery and prevent further injury... and it's easy!!!

So there's no excuse, start your recovery/ prehab today!

USING THE PLANTAR PAD

Place the raised part of the Plantar Pad under your toes and place the ball of your foot on the flat surface. With support from a wall push up to lift your heel, keeping the ball of the foot and toes pressed against the pad. Take 3 seconds to lift your heel, a 3 second hold, and 3 seconds to come back down.

If it's initially too painful or difficult to perform on one leg, complete the exercise with the other foot supporting on the ground.

Aim to complete 4 sets of 10 repetitions. This may not be achievable initially- do what you can, and build up as you feel comfortable.

Complete the exercise every other day for 6-12 weeks, depending on your symptoms.

HOW DO I KNOW THE PLANTAR PAD WORKS

Evidence Based Treatment

Dr Michael Rathleff, a Senior Researcher at the University of Aalborg in Denmark, demonstrated impressive results by applying a specific plantar fascia loading exercise with the use of a rolled up towel. The exercise involved the patient placing their big toe in an extended position to apply some "stretch" on the plantar fascia. Whilst remaining in this position, calf raises were then performed. This specific movement resulted in a load being applied to the plantar fascia. The progressive loading over at least twelve weeks was proven to strengthen the tissue and ultimately reduce pain.

The Plantar Pad has been developed to allow patients to consistently complete the strengthening exercise without the hassle of having to roll up a towel. The high-density foam has been shaped to form the most effective design to help target and strengthen your plantar fascia.

✓ FREE ONLINE WORKSHOP: Complete our all new FREE Plantar Fasciits Online Workshop - www.plantraphysio.com - Online Workshop. ✓100% HAPPINESS MONEY-BACK GUARANTEED: We love and trust our Plantar Pad, and we know you will too. That's why we're happy to let you try it out, risk-free, for 30 days. Don't love it? Send it back - no questions asked. ✓NO FUSS...EASY TO USE...NO OTHER EQUIPMENT NEEDED....The Plantar Pad is made out of high density, premium foam. It’s really light and compact. It’s easy to stuff into your bag and carry around with you. You’ll be able to do your exercises wherever you go. And the exercise will only take 5 minutes each day to complete. ✓FREE 12 WEEK PROGRAMME FOR CURING YOUR PAIN: We have included a Free 12 week workout programme with the purchase of your Plantar Pad. The programme has been designed by a professional Physiotherapist with a proven record of curing Plantar Fasciitis. ✓USED BY LEADING SPORTSMEN AND WOMEN AROUND THE WORLD – The theory of high load strength training to strengthen your feet is becoming better understood and the technique is being used by top sportspeople around the world. ✓ TREATMENT FOR PLANTAR FASCIITIS: The Plantar Pad was designed in conjunction with leading practicing UK Physiotherapists to help patients train and strengthen their Fascia tissue. Train your fasciitis tissue for a permanent solution to your foot pain.