?: Double strap design for improved stability and good retention Multiple loops can provide stretching strength according to your needs High-quality neoprene and nylon straps Lightweight and compact Versatile and easy to use ?Instructions: Use while sitting or lying on your back to stretch the plantar fascia, foot or calf When sitting on a chair or on the floor, pull the strap toward you to stretch the bottom of the foot/plantar fascia. People with plantar fasciitis can get relief by using stretch bands. The stretch strap can be used to stretch the calf with the lower leg fully extended. Use while standing or standing face down to stretch the quadriceps (quadriceps) If standing, you'd better use a chair or other stationary object to maintain balance. To stretch the quadriceps, pull up on the belt with your hands and arms, and move the heel up toward the seat to effectively stretch the quadriceps. Stretch the external hip, hamstring and gluteal muscles While lying on your back, use a strap control movement to guide your feet over your entire body to stretch your hips, and pull the strap toward you to stretch your gluteal as well.

5. ?Best Service?: We value customer experience and product quality. This heel elastic band comes with instructions. If you do not understand anything, please contact us. 4. ?Foot Exercise Belt?: Stretch the legs, heel, Achilles tendon, hamstrings, quadriceps, calves, etc. Calibrate the foot and ankle joints. Plantar fascia belt, suitable for plantar fasciitis patients to relieve pain, relieve muscle knots and fascia pain, and can be used flexibly without twisting or sliding to get maximum comfort and ultimate calf relaxation. 3. ?Quality Material?: Yoga straps are made of durable and long-lasting nylon. The two straps can better hold the foot in place and are reinforced around the perimeter, making the product stronger and not deformed, torn or worn. . Sturdy and durable, can be widely used. 2. ?Pain relief?: leg stretching band fits the shape of your foot, stretching process can immediately reduce the pain of the calf, thigh, foot and heel. 1. ?Ergonomic?: The plantar fasciitis support belt is made of durable nylon layers and six loops of strong webbing. It can be used for personal control of each stretch. The elastic band with loops helps to stretch and extend postural dwell time, which helps to perform a variety of difficult stretching and relaxation exercises. The elastic band with loops can help stretch and extend the posture dwell time, which helps to perform a variety of difficult stretching and relaxation exercises.

Style: Fasciitis. Material: Nylon. Brand: Bouti1583. Date First Available: April 17, 2021. Best Sellers Rank: #127,537 in Health & Household. Customer Reviews: 4.1 4.1 out of 5 stars 232 ratings 4.1 out of 5 stars. : B08ZRXS3H9. Style: ?Fasciitis. Manufacturer: ?bouti1583. Material: ?Nylon. Brand Name: ?Bouti1583. Package Weight: ?0.15 Kilograms. Item Package Dimensions L x W x H: ?6.1 x 5.04 x 2.56 inches.