Night Splints for Plantar Fasciitis, Achilles Tendonitis, Foot Drop, & Other Foot Pain
Using night splints can be a cost-effective and efficient way to treat plantar fasciitis and other different foot pain. Plantar fasciitis night splint holds your foot upright throughout the night for a gentle, consistent dorsiflexion stretch to your plantar fascia (the tissue that connects your heel bone to your toes), achilles tendon and calf muscle, effectively easing foot pain and discomfort caused by achilles tendonitis, plantar fasciitis, foot drop, flat arches, heel spur when you rest or sleep.
How Long Should You Wear a Plantar Fasciitis Spint Night
It will be best to start wearing the night splint for a short period of time, perhaps only 1 hour, then extending it gradually each night and week. The ideal target will be to wear it for around 4 to 5 hours or overnight. This is the perfect time period for the plantar fascia tissue to extend and begin to heal.
Multi-Purpose for Ankle Brace for Women Men
plantar fasciitis relief
achilles tendonitis relief
foot pain relief
heel pain relief
heel spur relief
arch relief
ankle pain relief