Package includes: 1 Pair - Black Heel Cushion Pads, would be for both men and women, protect your foot while in physical activities or in other daily work. These heel pads provide pressure distribution for better comfort and shock absorption, it provides added heel protection. Wear this heel pad in your shoes and you would feel like walking on a squishy cloud, so when you stand, walk, run, go biking and do any type of activity with no discomfort, fatigue or pain. The hook&loop design holds securely and the slight stretchiness of the straps, they are adjustable to fit different sizes of feet, keeps your feet snug and comfortable, and keeps the gel heel pad in place as you walk around. Made of skin-friendly & lightweight fabric material and the heel pad is soft & durable gel filled, it can take the pressure off the area, effectively absorb the impact force, better protect your heel. Compared with the pure silicone heel cover pad, this heel protector is more breathable and moisture-wicking, the pad also does not easily wear down. The heel protector has the perfect thickness gel in the heel pads, can effectively absorb impact, provide support for your feet, reduce pain or discomfort from injured tendon, plantar fasciitis, achilles tendonitis, bone spur, cracked sole heel pain, stress fractures and swelling.