Welnove heel protectors cushion for plantar fasciitis Our heel protector made with thicker gel to provide you with maximum comfort and support, and it comes with a variety of features that set it apart from other heel pads on the market. Here are some of the key benefits that you can expect from our heel support: * Thicker gel for persistent cushioning and support; * Made of skin-friendly fabric to meet the highest standards of quality and comfort; *Adjustable design to fit different sizes of feet; *Relieves heel pain and provides excellent shock absorption; *Made of high-quality PU foam that conforms to your feet; *Fits most shoes for both men and women; Tips *To clean, hand wash with soap and water. Air dry naturally,and avoid exposing to direct sunlight.ATTENTION - Please be patient with the heel cushions and allow them to mold to your foot to get maximum comfort. The initial 2-5 days may cause slight pressure and discomfort due to arch support adjustment. Start with 3-5 hours daily, gradually increg until you can wear them all day for a comfortable transition. PACKAGE INCLUDES - 1 Pair Small size black heel insert cushion cup for heel pain, would be for both women and men, protect your foot while in physical activities,daily work,or sleep at night. The small heel protectors fit for?Women 7-10.5 / Men 6.5-9.5?. FLEXIBLE & ADJUSTABLE DESIGN - Adjustable elastic band holds securely, Welnove heel support cushions are adjustable to fit different sizes of feet, keep your feet snug and comfortable, and keep the gel heel protector pads in place as you walk around.This heel spur relief products suitable for loose shoes, bare feet wearing socks or not wearing socks. SOFT & COMFORTABLE - These heel cushion pads disperse heel pressure for shock absorption and better comfort. It is an excellent choice for those who work on their feet for long hours, as it can make shoes more comfortable and reduce foot fatigue. The plantar fasciitis heel inserts is especially beneficial for shoes that lack proper cushioning or support. HEEL PAIN RELIEF - Built-in thicker gel, Welnove heel cushion cups can effectively absorb impact, provide support and chushion for your feet, reduce pain or discomfort from plantar fasciitis, achilles tendonitis, injured tendon,heel spur, cracked heel pain, stress fractures and swelling. UPGRAGE DESIGN - The upgraded heel protector with "air holes" is more breathable and moisture-wicking, keeping your feet nice and comfort. Made of skin-friendly fabric providing better fit, Welnove plantar fasciitis heel cups not easily wear down and it can take the impact off the area, providing persistent cushioning and support.