What are Plant SterolsPlant Sterols also known as stanols and phytosterols occur naturally in plant based foods. They work by competing with fatty substances for absorption in the gut to help lower absorption. Beta-sitosterol is one of several phytosterols and has been added to boost our formula. How to get Plant Sterols: Plant Sterols can be found in small quantities in a range of foods such as whole grains, fruits, vegetables, nuts, cereals and vegetable oils. Diet alone only provides a small amount of plant sterols, as an alternative, or for the best impact, you can take a daily supplement to ensure you are receiving a sufficient amount (at least 0.8 mg per day) needed to achieve a balancing effect. This can be in the form of capsules, chewable tablets, drinks, extracts, gummies, powder and softgels. About Horbaach Ultra Plant Sterols: Horbaach High Strength Plant Sterols Complex is specially formulated into 1200mg quick-release capsules, to deliver fast, guaranteed results. INGREDIENTS Soya Plant Sterols Complex, Capsule Shell (Hydroxypropylmethylcellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Brown Rice Powder. DIRECTIONS For adults, take three (3) quick release capsules one to two times daily, preferably with meals. Do not exceed stated dose. SAFETY WARNING Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor or healthcare professional before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Not intended for use by persons under the age of 18 years. LEGAL DISCLAIMER We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Packaging may vary. See moreHORBAACH MANUFACTURERS: Through 40 years in the health product industry, we source premium vitamins and supplements, produced to high quality control standards following GMP BRC guidelines. SUITABLE FOR: Horbaach Plant Sterol capsules are suitable for vegetarians and vegans and contain no artificial colours, flavours, or preservatives. It's the perfect formula for adult men and women at the best value. EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency. ADDITIONAL SUPPORT: contains 360mg of natural Beta Sitosterol. HIGH STRENGTH: Pure Plant Sterol complex delivering 1200mg per serving.