Pitted Prunes, 2 Pounds Non-GMO Verified, Whole Dried Plums, Unsulfured, Unsweetened, Non-Infused, Non-Irradiated, Vegan, Raw, Bulk 2 Pound (Pack of 1)

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Pitted Prunes, 2 Pounds Non-GMO Verified, Whole Dried Plums, Unsulfured, Unsweetened, Non-Infused, Non-Irradiated, Vegan, Raw, Bulk 2 Pound (Pack of 1)

Regular Price: US$55.00

Special Price US$44.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Fresh Food & Produce Produce Dried Fruits & Vegetables Dried Fruits Dried Prunes

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US$129.97

Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Why is Consuming Pitted Prunes Beneficial For You

Rich, moist, and mouthwateringly sweet, our Pitted Prunes are bursting with top-notch nutrition. They are naturally fat and contain a powerhouse of Vitamins A and B-6, Niacin, Vitamin K, and Riboflavin, Zinc, Copper, and Manganese. The fruit also contains significant amounts of Iron, Calcium, Magnesium, and Vitamin C.

Prunes are also rich in fiber, which is the reason why they are so good for digestion. They've been used for centuries as a natural way to fight constipation.

Antioxidants in prunes are an excellent booster for your general well-being.

The healthiest way to enjoy them is to add dried prunes to your cereal, granola, or smoothie. You should also try dried plum tea as it's delicious.

INGREDIENTS:

Base:

2 cups rolled oats
1/2 cup raw cashew
1 tsp cinnamon
3 tbs melted coconut oil
3 tbs maple syrup
3 tbs water

Top: shredded coconut

Prune Layer:

400 g pitted prunes
4 tbs cocoa
1/2 cup shredded coconut
2 tbs maple syrup
pinch sea salt
2 tbs water

How to Prepare Vegan Prune Slice

Prep Time: 5 min | Cook Time: 20 min | Total Time: 25 min | Servings: 8

Loaded with sweet prune and chocolate goodness, this vegan chocolate & prune slice is an easy to make sticky treat made better with prunes.

INSTRUCTIONS:

Preheat oven to 175 degrees C;
Line a 8x8 slice pan with baking paper or parchment;
Combine all base ingredients into a food processor and blitz until combined and the mix sticks together. Press the mix firmly and evenly in to the slice tray;
Clean out processor and add all chocolate layer ingredients to the now clean bowl. Blitz until combined and spread evenly over base layer;
The mix is sticky so I use a wet fork to wrestle it into submission. Sprinkle enough coconut to cover the slice all over;
Bake in the oven for 20 minutes. To toast the coconut top layer, pop the slice under the broiler for a minute or two to toast;
Remove from oven and let the slice rest for 10 minutes for cutting to serve.


	Pitted Prunes by Food to Live	Figs by Food to Live	Dried Apricots by Food to Live	Medjool Dates by Food to Live
Ingredients	Dried Plums with added preservatives: Potassium Sorbate, Oleic Oil	Figs	Dried Apricots (Sulfur Dioxide (Preservative))	Medjool Dates (Dates Contain Pits)
Serving size	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)
Calories	68	71	68	79
Protein	1% (1g)	2% (1g)	2% (1g)	1% (1g)
Dietary Fiber	7% (2g)	10% (3g)	7% (2g)	7% (2g)
Total Sugars	11g	14g	15g	19g
Total Carbohydrate	8% (21g )	7% (18g)	6% (18g)	7% (18g)
Raw, Vegan, Kosher	✓	✓	✓	✓