Relief for your eyes: Use our gel eye-mask as a cold ice pack to relive headaches, puffy eyes, tired eyes, hay fever symptoms, dark circles, inflammation, migraines or to wake you up in the morning. Can also be used as a hot eye mask to help with dry eye and sinus conditions, such as styes, blepharitis, facial pressure or itchy eyes. Adjustable, comfortable design: Elasticated head strap allows you to control the tightness of the mask. Suitable for all shapes, sizes and ages. For children, please use adult supervision when applying the mask. The flexible gel beads will conform to your face shape, ensuring maximum contact and the most effective relief. Can be worn overnight too, helping you fall asleep gradually and wake up feeling refreshed. Double-sided mask: One side of the mask is made from premium, smooth PVC and silicone, allowing for a more direct and instant relief – especially useful when using the face mask cold. The other side is made from a plush, soft, velvet material, for a more gentle, gradual effect – better for the warm mask usage. Cold usage guide: Place inside the plastic bag provided or use a small sandwich bag. Then put in the freezer for around 30 minutes or place the fridge for at least 2 hours. If the product is too cold, do not apply it directly to your face otherwise it could cause injury. Warm usage guide: Put the mask on a clean plate, then place in the microwave and heat it up for 10 seconds on a medium heat. If you require a warmer mask, try another 10 seconds. Do not warm it for more than 30 seconds as this may cause burns or denature the gel beads.Warm usage guide: Put the mask on a clean plate, then place in the microwave and heat it up for 10 seconds on a medium heat. If you require a warmer mask, try another 10 seconds. Do not warm it for more than 30 seconds as this may cause burns or denature the gel beads. Cold usage guide: Place inside the plastic bag provided or use a small sandwich bag. Then put in the freezer for around 30 minutes or place the fridge for at least 2 hours. If the product is too cold, do not apply it directly to your face otherwise it could cause injury. Double-sided mask: One side of the mask is made from premium, smooth PVC and silicone, allowing for a more direct and instant relief – especially useful when using the face mask cold. The other side is made from a plush, soft, velvet material, for a more gentle, gradual effect – better for the warm mask usage. Adjustable, comfortable design: Elasticated head strap allows you to control the tightness of the mask. Suitable for all shapes, sizes and ages. For children, please use adult supervision when applying the mask. The flexible gel beads will conform to your face shape, ensuring maximum contact and the most effective relief. Can be worn overnight too, helping you fall asleep gradually and wake up feeling refreshed. Relief for your eyes: Use our gel eye-mask as a cold ice pack to relive headaches, puffy eyes, tired eyes, hay fever symptoms, dark circles, inflammation, migraines or to wake you up in the morning. Can also be used as a hot eye mask to help with dry eye and sinus conditions, such as styes, blepharitis, facial pressure or itchy eyes.