Pillai's Red Kidney Beans - 250 grams

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Pillai's Red Kidney Beans - 250 grams

Regular Price: US$34.99

Special Price US$29.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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US$44.98

Red kidney beans are medium-sized legumes with a dark red to brownish-red color and a kidney-like shape. They are typically larger and more robust in appearance than some other common bean varieties. When cooked, red kidney beans have a creamy, starchy interior with a slightly mealy or granular texture. They retain their shape well, making them suitable for various recipes. Red kidney beans have a hearty, earthy flavor with a slightly nutty undertone. Their taste is robust and can stand out in a variety of dishes. These beans are versatile and are used in a wide range of savory dishes. They are a staple in chili, stews, and bean-based salads. Red kidney beans are also the primary ingredient in the classic dish "red beans and rice." Red kidney beans are a good source of plant-based protein, dietary fiber, vitamins (such as folate and vitamin B1), and minerals (including iron and potassium). They are a valuable addition to vegetarian and vegan diets. Red kidney beans offer several health benefits, including promoting heart health, supporting digestive health, and regulating blood sugar levels. Their fiber content is particularly beneficial in maintaining overall well-being. To prepare red kidney beans, they are usually soaked to reduce cooking time and enhance their digestibility. They are then boiled until tender and can be used in a variety of recipes.

Cooking: Typically soaked to reduce cooking time, then boiled until tender for use in various recipes. Nutritional Value: Rich in plant-based protein, dietary fiber, vitamins (e.g., folate and vitamin B1), and minerals (e.g., iron and potassium). Culinary Uses: Versatile in savory dishes like chili, stews, bean-based salads, and "red beans and rice.". Texture: Cooked beans have a creamy, starchy interior with a slightly mealy or granular texture. Appearance: Medium-sized, kidney-shaped legumes with a dark red to brownish-red color.