Pillai's Green Gram/Mung Bean (Split) - 250 grams

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Pillai's Green Gram/Mung Bean (Split) - 250 grams

Regular Price: US$34.99

Special Price US$29.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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US$49.98

Green Gram, commonly known as Mung Bean, is a variety of legume found in various cuisines around the world. It is a small, spherical, green bean that has been split in half, resulting in a flat, easy-to-cook shape. Mung Bean is high in plant-based protein, fibre, and other vital elements.

Preparation: When using Green Gram (Split), there is no need for pre-soaking. They can be rinsed and then cooked directly, saving time in the kitchen. Nutritional Value: These split beans are a valuable source of plant-based protein, dietary fiber, vitamins (like B vitamins), and minerals (including potassium and iron). They are low in fat and calories. Culinary Uses: Green Gram (Split) is a staple in various cuisines, particularly in South and Southeast Asia. It is often used in the preparation of traditional dishes like dals (lentil soups), curries, and a variety of savory and sweet snacks. Split Variety: Green Gram (Split) is derived from whole green gram beans that have had their outer green husk removed, resulting in small, pale yellow or green split beans. Botanical Origin: Green Gram, scientifically known as Vigna radiata, is a small, green legume belonging to the Fabaceae family. It's also called "mung bean.".