INDICATIONS / USES | Applies even pressure across your elbow for prevention & recovery against tendonitis, inflammation, tennis elbow, golf elbow, & other elbow pains | Muscle Roller Massager, Massage Stick for Athletes, Deep Tissue, Trigger Points, Cramps, Quads, Calf & Hamstring Tightness, Myofascial Release | Stamina Long Sock Tights for Work, Nurses, Cycling, Skiing, Foot Ache, Shin Splints, Varicose Veins, or Plantar Fasciitis | Deep Tissue Massage Balls for Trigger Points, Plantar Fasciitis Neck & Back Strain - Roller for Rehab, Acupressure Foot Reflexology, Myofascial & Stress Release | Painful Knee Conditions: Meniscus Tear, Stiffness, Tissue Tears, Osteoarthritis, Swelling, Ligament Injuries, Arthritis, ACL, MCL, LCL, Post Surgery | Resistance Loop Bands Set for Pullup Assist, Muscle Toning, Stretching, Legs Glutes HIIT Physical Therapy Pilates & Yoga - Improve Mobility & Strength |