Our complex contains multiple important phosphalipids in one easy to swallow capsule. These phosphalipids are not well known, but have many important roles in the body and are often used for similar benefits as nootropic supplements. Phosphatidylserine is important for many functions in the human body, especially in the brain. The body can make phosphatidylserine, but most of what you need has to come from foods or supplements. It can also be taken as a supplement in a softgel, capsule, tablet, gummie or powder format. These supplements were once made from cow brain. Now they are commonly made from cabbage, sunflower seeds or soybeans soy lecithin. This phosphalipid is known to support memory and intercellular communication. Phosphatidyl choline is also found naturally in the body and is a source of choline. The body makes a chemical called acetylcholine from phosphatidylcholine. Acetylcholine is important for memory and other functions in the body. Choline also contributes to normal homocysteine metabolism without treatment, elevated homocysteine increases your risks for dementia and heart disease. INGREDIENTS Soya (Soybeans) Phosphatidylserine and Phosphatidic Acid Powder, Capsule Shell (Hydroxypropylmethylcellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate). DIRECTIONS For adults, take one (1) capsule daily, preferably with a meal. Do not exceed the stated dose. Not intended for use by people aged under 18 years. Keep out of reach of children. Store in a cool, dry and dark place. SAFETY WARNING Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not take this product if you are pregnant or breastfeeding. If you are taking any medication or have any medical condition, consult your doctor or healthcare professional before use. If any adverse reaction occurs, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. LEGAL DISCLAIMER We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Packaging may vary. See moreHORBAACH MANUFACTURERS: Through 40 years in the health product industry, we source premium vitamins and supplements, produced to high quality control standards following GMP BRC guidelines. SUITABLE FOR: Horbaach Phosphatidyl serine Complex is vegetarian and vegan friendly, suitable for men and women, and free from artificial colours or preservatives. BRAIN SUPPORT: These phospholipids are naturally made in the body however they can decline with age and of what the body needed has to come from the diet or supplements. MULTIPLE BENEFITS: Enhanced formula with phosphatidylcholine, phosphatidic acid phosphatidylethanolamine for enhanced benefits. POWERFUL SUPPLEMENT: Phosphatidylserine is an important phospholipid important for many functions in the human body, especially in the brain. Our complex contains 100mg per capsule.