PhD Nutrition Diet Whey High Protein Lean Matrix Protein Powder is a whey protein shake that provides 16g of protein per serving. This premium quality protein powder is a great way to supplement your daily protein intake. With whey-based ingredients, PhD Nutrition Diet Whey Protein Powder is perfect for those looking for an alternative to traditional animal-based proteins. Our PhD Diet Whey is perfect for men and women following a whey-based diet and looking to increase or maintain muscle mass as well as strength as part of high-intensity resistance training. At less than 100 kcals per serving it can be used to build lean muscle or drop unwanted body fat which is ideal for those seeking lean muscle gains and a quality source of protein (post-workout) without the additional carbohydrates. Besides a lean mass gainer, PhD Nutrition Diet Whey can also be enjoyed by anyone looking for a delicious and convenient way to increase their daily protein intake. INDICATIONS Use 2-3 servings of Diet Whey daily to help build a lean and toned physique. For Men: Add 2 scoops (approximately 50g) of Diet Whey to 350ml of ice cold water and shake for 10 seconds. For Women: Add 1 or 2 scoops (approximately 25g-50g depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds. INGREDIENTS PhD Premium Protein Blend (Whey* Protein Concentrate (MILK), MILK Protein Concentrate (Of Which 80% Is Micellar Casein), SOYA Protein Isolate), Waxy BARLEY Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder, Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup, MILK Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red {Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only}, Curcumin (Banana Flavour Only), Green Tea Extract, Salt {Belgian Chocolate Flavour Only} Sweetener (Sucralose). ALLERGY INFORMATION: For allergens, see ingredients in CAPS. May contain wheat, egg, nuts, peanuts. This product is suitable for vegetarians. DIRECTIONS See pack for details SAFETY WARNING For allergens see ingredients in bold. May also contain nuts. LEGAL DISCLAIMER Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children. BOX CONTAINS 1 x PhD Diet Whey 1 kg Belgian Chocolate MANUFACTURER CONTACT INFORMATION SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA See moreVersatile: The PhD Whey Protein Powder can be consumed at any time and is particularly favored in smoothies; helps curb hunger cravings as it offers feelings of satiety in between meals. Eco-friendly packaging: Opting for PhD Diet Whey is a step towards environmental sustainability as it comes in 100% recyclable packaging. Enhanced Fat Loss: Contains flaxseeds, CLA, L-carnitine, and green tea extract; ideal for those striving to keep body fat low while building or preserving lean muscle mass. High-Quality Protein Content: 16g of protein per serving from diverse sources offer a drip feed effect of essential amino acids; Macro-friendly with less than 3g carbs and 100 calories per serving. Comprehensive Fitness Support: PhD Diet Whey is a perfect blend of proteins and fat-burning ingredients; ideal for building and maintaining lean muscle whilst keeping you satiated for longer.