?TIPS?Always consult a medical professional for advice about treatment of injuries or irritation. If discomfort or pain results, persists or increases, discontinue and consult a physician. ?CAUTION?Do not use directly on broken skin, open wounds, severe swelling, or sensitive skin. Do not use the ice pack too long at a time, which may cause frostbite. Apply as directed. Please consult your doctor if extended use is needed. Keep the ice gel pack out of reach to children. If the pack tears or breaks, discard it immediately. Please read the instruction manual in the package carefully before use. ?CARE INSTRUCTIONS?Use damp cloth to wipe down. Lay flat and air dry. Do not wash, including machine and hand wash. Do not bleach, dry clean or iron. Do not put in hot water or the dryer. When not in use, please store it in the plastic protective bag at room temperature. ?INSTRUCTIONS?Cold therapy: Store the cold sleeve in freezer with the plastic bag included for at least 2 hours. Hot therapy: with the gel ice pack at room temperature, place it in center of microwave. Microwave for 20 seconds and test sleeve temperature for comfort. DO NOT heat more than a total of 45 seconds.(Please refer to the instruction manual.). ?HOT & COLD THERAPY?Permade ice cap for migraines provides double use effects both microwave and freezer safe, you can use hot or cold therapy depending on your needs. Headache hat for migraine can be applied directly to bare skin and remains soft and stretchable after frozen in the refrigerator or heated in the microwave. Please refer to the instruction manual for more details. ?INSTANT RELIEF?Permade migraine relief cap provides better contact by conforming to any part of the head, provides a deep head relaxation and improves your sleep, helps puffy eyes. Ideal for people who suffer from headaches, migraines. ?V SHAPE NOSE DESIGN?The migraine ice head wrap with V shape nose design. Tailoring form is more suitable for facial contours and smooth breath. Also dark color migraine mask can block up light when relaxing. A must have for athletes, workers, homemakers or seniors to release head pain relief, puffy eyes, bruise, swelling, sore, sinus headache and more. ?EXPERT-GRADE SOFT GEL?Permade headache and migraine hat is made of cutting-edge material and expert-grade gel with a simple slip-on design. Compared with traditional headache hat for migraine, our migraine cap is reusable, 100% leak-proof, odorless and always stays soft and flexible after frozen. ?WEARABLE ICE PACK?Permade headache relief hat wrap effectively supports and stabilizes injuries. Enjoy total mobility when using it without straps. Ideal for people who suffer from headaches, migraines or facial tension. ?360°COLD COMPRESSION THERAPY?Permade migraine relief cap conforms to your head perfectly and provides 360° head coverage that relieves migraine & headache. The migraine relief hat wrap will stay firmly in place while keeping you mobile and comfortable.Best Sellers Rank: See Top 100 in Health & Household. Style: Ice pack for head. Product Benefits: Swelling Control, Relieves Inflammation, Injury Recovery, Pain Relief. Color: Black. Use for: Head. Unit Count: 1.00 Count. Brand: Permade. Country of Origin: China. : B09TQ7G93W. Manufacturer: Permade. Date First Available: March 2, 2022. Package Dimensions: 9.25 x 5.63 x 1.26 inches; 1.26 Pounds.