Peppermint - a herb that has been used for millennia in various applications, one of which is to make refreshing and healthy caffeine-free drinks. These leaves contain menthol: an essential oil with characteristic smell and taste. Hard day at work? Feeling a little bit cold? Why not make youself this aromatic hot drink - its fumes may help with nasal congestion and headache while drinking the tea may ease stress. Also worth trying as iced-tea during hot months. INGREDIENTS Peppermint loose leaves

BREWING: Allow 1-2 teaspoons per cup. Pour the freshly boiled water onto the leaves. Steep time: 3 to 6 minutes. USES: Enjoy on its own or with sugar or lemon. It is also great as a cooling and refreshing iced drink in the summer. BENEFITS: Naturally caffeine-free – a great option for relaxation and bedtime. It has many health benefits too - its fumes may help with nasal congestion and headache while drinking the tea may ease stress and relieve indigestion. It also contains antioxidants, vitamins and minerals. ABOUT: Peppermint leaf tea has a strong, crisp, and refreshing flavor that is characterized by its prominent menthol aroma. It is known for its cool and minty taste, which is often described as soothing and invigorating. ORIGIN: Peppermint plant (Mentha × piperita) is a species of mint indigenoius to Europe and the Middle East, although nowadays it is cultivated all around the world. Our peppermint comes from the green and beautiful country of Poland.