T-form metatarsal pads: t shaped metatarsal pads. Needs of the metatarsal area are often neglected. However, once problems develop, the pain and disability they cause can be as severe as those in the mid-foot or heel. T form is an orthopedic insert that assists the metatarsal arch to retain, or regain, its natural anatomical shape. Lifting the forefoot back into shape relieves pressure and the stinging, burning sensation that you may be experiencing. These symptoms indicate that the stress on your forefeet is leading to nerve damage and the collapse and spreading of the forefoot area. For active people, such as bicyclists, dancers, runners, tennis player, and others who use their forefoot and toes, t-form helps to prevent overuse injuries, and long-term problems from developing. Pedag makes several metatarsal inserts. Those with active pain and inflammation may want to use pedag drop, feel good, or galant until the inflammation subsides. These are also good choices for those without flexibility, or adequate fat pads, in their forefeet since they are substantially smaller then t-form. For information on which metatarsal pad is right for you, and where to place the pads, please look at some guidelines in one of the pictures above. T-form is made of vegetable tanned leather and hypoallergenic latex, with a self-adhesive backing. You know you like t-form, so save a little with this pack of 3 pair. DIRECTIONS Make sure the forefoot area of the shoe or boot is free of dirt and oils. T-Form should be placed approximately 2 3 of the way from the back of the heel to the toes-where the metatarsal heads are located. Place the widest part of T-Form just BEHIND the metatarsal heads. Remove a small section of the adhesive backing and place the pad in the shoe. Walk around for a few minutes to test if T-Form is in the right position to lift the arch into the correct shape. Each person will prefer a slightly different position. Repeat this process for each foot. Once satisfied, remove the remaining adhesive backing and place T-Form inside the shoe.Quality Materials Handmade in Germany - Each pair of T-forms are made from vegetable tanned leather and expertly crafted by hand in Germany to ensure comfort and long lasting durability. Easy to Use in Any Shoe - Metatarsal pads women - metatarsal pads mens - T Form foot pad has an adhesive backing that easily sticks to any insole. Turns your insoles into metatarsal insoles. For Splayfoot - Relive foot pain prevent problems with T-form shoe pads. Designed to relieve burning and stinging symptoms in feet with flat metatarsal arches. Perfect mortons neuroma inserts. Experience superior metatarsal arch support T shape met pads that lift and shape the forefoot metatarsal area, supporting metatarsal arch. Provides relief for high arch, splayfoot, big foot, and mortons neuroma. Metatarsal Pain Relief - German made metatarsal foot pads help prevent and relieve forefoot pain caused by conditions such as Morton's Neuroma, splayfoot, bunions, and metatarsalgia. Helps prevent injuries.