Set your feet completely free, relieve them from foot pain! Relieve the agony of plantar fasciitis with our In-Balance Orthotic Insoles, offering targeted pain relief through specialised arch support and heel cushioning. Crafted by biomechanics experts, these insoles boast premium construction with durable and breathable materials, ensuring long-lasting performance. Designed for daily wear and tear, they provide continuous orthotic support, aligning your foot to its natural position and relieving pressure on specific areas. The 3-in-1 action—shock absorption, stabilisation, and pressure redistribution—effectively tackles plantar fasciitis pressure with every step. Versatile and compatible with various shoe types, these insoles seamlessly integrate into your footwear collection for unparalleled comfort and support. Choose your insole size According to your own insole size, refer to the size chart in the listing picture to choose the appropriate insole size. According to the instruction manual of the insole, you can trim the insole to a suitable size. How to use it 1. Before usage, make sure the product fits well in the shoe, if necessary, remove the existing insole. The heel of the insole should be placed against the back of the shoe and if required, trim the end to the desired size following the guidance lines. 2. For some people, pain relief insoles may take time to feel comfortable, so a break in period may be necessary. If needed, build use gradually by wearing the Pain Relief Insoles for an increg number of hours each day until you can wear them all day.

Comfortable material for all day standing:heel pad excellent for shock absorption and pain relief. The black hard material supports the arch of the foot and wraps around your heel while running or jogging. And good fabric reduces odour formation and keeps feet fresh. Hard and high arch support: Metatarsalgia insoles align your body by supporting the subtalar joint and preventing overpronation or supination. Extra high arch support and deep heel cup structure with maximum cushioning keep the foot bone vertically and in balance to provide stability. Foot pain relief and prevention: orthotic inserts provide rigid arch support, reduce overstretching of plantar fasciitis. Helps relieve stress and pain caused by flat feet, fallen arches, bunions, lower back pain. Achilles tendonitis and also bunion pain. Provides moderate control and support while working and standing, comfort and cushioning for everyday use. How to use it:Take your old insoles out first.Place insole into shoe to test forsize. lf needed, trim the insoles according to your old insoles.Ensure that the new insoles lays flat against bottom of your shoe. if it doesn't fit, continue to trim as needed. How to choose insole size:According to your own insole size, refer to the size chart in the listing picture to choose the appropriate insole size. According to the instruction manual of the insole, you can trim the insole to a suitable size. Please Note:Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs 3-7 days to get used to arch support inserts.We strongly recommend starting with 2-7 hours a day and gradually increg the time every day.