?? SIMPLE AND EASY TO USE: Trim or chew the stick about 1 centimeter to reveal the fibres resembling toothbrush bristles. Wet the tip and brush your teeth just as you would with a toothbrush (without adding toothpaste). When the fibres become damaged, trim the stick by peeling the bark. ✓ SCIENTIFICALLY PROVEN TO BE EFFECTIVE: Miswak sticks have been used as an oral-dental hygiene tool for more than 7000 years. sont utilisés comme soin bucco-dentaire depuis plus de 7000 ans. The WHO (World Health Organisation) have acknowledged their benefits since 1986. Many studies have demonstrated the effectiveness and benefits of Miswak. ?? DISINFECTING ACTION FOR BETTER HYGIENE: Miswak is an all-in-one tool for oral-dental care which eliminates bad breath and sanitises your mouth. Its alkaloids are anti-microbial and anti-bacterial. Its fluoride helps prevent cavities. Vitamin C promotes healing and reduces gum disease. ?? WHITENING ACTION FOR A BRIGHT SMILE: The fine silica particles in Miswak promote natural teeth-whitening by eliminating dental plaque and smoothing the teeth. They also help diminish stains from coffee, tea, tobacco or wine to reveal whiter teeth. ?? 100% NATURAL TOOTHBRUSH: Miswak is the root of the Salvadora persica bush which is widespread in Africa, Asia and the Middle East. Its natural components gentlu clean and disinfect the teeth, gums, and tongue. Miswak is ecological, vegan, organic and compostable.