Why is Consuming Organic Green Peas Beneficial For You

• The list of valuable nutrients contained in Organic Green Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldn’t forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index.
• Nutritional value of Organic Green Peas is high, but it isn’t the only reason that proves these legumes are a good food choice. It’s their exquisite flavor and versatility as a culinary ingredient that clinch the deal. The number of green peas recipes is huge. They can be used as a standalone dish if cooked with the right sauce and spices, they can be added to a great number of other dishes, especially cereals and salads. If cooked right, they can even be used in desserts.
• In general, Organic Green Peas mix well with any kind of vegetable. The Indian cuisine, in particular, is rich in recipes that include this particular type of legumes. However, many other world cuisines use peas as well. You can find a great number of recipes with a simple online search. We offer a few of our favorites today.