Organic Wheat Bran by Fenbrook Organic. Milled from wheat organically grown, harvested and dried in the Netherlands. Packed in the UK. Wheat bran is the outer layer of the wheat kernel, stripped away from the kernel during the process of milling. It's an excellent source of dietary fibre, especially insoluble fibre, which is a valuable aid to digestive health. INGREDIENTS Organic Wheat Bran SAFETY WARNING Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See moreWheat bran benefits come to the fore as an important source of vegetable protein. Vegetable protein sources are the most important foods of the nutrition programme for vegan and vegetarian diets. For this reason, wheat bran is one of the foods that should not be missing from vegan kitchens. Wheat kernel consists of three layers. These are bran, seed and endosperm. Bran is the outer layer of the wheat kernel. When wheat is milled, the bran is separated from the wheat kernel and wheat bran is obtained. It is used in different recipes such as cakes, pastries and bread. USES: Fenbrook Organic's wheat bran has a sweet, nutty flavour. It's an easy, healthy addition to a wide range of foods, particularly baked goods such as muffins, biscuits and breads. Use our organic wheat bran in mixes for pancakes and waffles, and sprinkle it into smoothies, yoghurt and cereals. You can even add it to soups, stews and casseroles to make them thicker and provide a healthy dose of fibre. Wheat bran is the outer layer of the wheat kernel, stripped away from the kernel during the process of milling. It's an excellent source of dietary fibre, especially insoluble fibre, which is a valuable aid to digestive health.