Organic Sprouted Seeds Mix, 1 Pound Raw & Non-GMO Snack Mix Contains Sprouted Pumpkin and Sunflower Seeds. Vegan Superfood, Kosher, Bulk 1 Pound (Pack of 1)

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Organic Sprouted Seeds Mix, 1 Pound Raw & Non-GMO Snack Mix Contains Sprouted Pumpkin and Sunflower Seeds. Vegan Superfood, Kosher, Bulk 1 Pound (Pack of 1)

Regular Price: US$45.00

Special Price US$34.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Nuts & Seeds Pumpkin Seeds

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US$64.98

Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Food to Live: Grown by Nature for a Delicious Life!

Why is Consuming Organic Sprouted Seeds Mix Beneficial For You

Organic Sprouted Seeds Mix of Sunflower and Pumpkin seeds can be safely called a real fount of microelements and vitamins.

Sprouted pumpkin seeds contain protein and fats that do not contain cholesterol. Moreover, fat content in pumpkin seeds reaches 50%. There is also linolenic acid, and the amino acid arginine and glutamic acid. Also, Pumpkin seeds are rich in zinc sources. In addition, seeds include elements such as iron, copper, phosphorus, and manganese. From vitamins, pumpkin seeds contain vitamins A, B, B9 (folic acid) E, PP.

The benefits of sprouted sunflower seeds are evident because they contain such useful substances and vitamins as vitamins A, D, E, B, zinc and magnesium, a large amount of unsaturated fatty acids.

Organic Sprouted Seeds Mix rich in fiber and omega-3 and omega-6 fatty acids. You can add seeds to soups, sauces for second courses, bakery, smoothies. In addition, you can eat them raw.

You can combine the seeds with a green salad, cereal, granola. Sprinkle your home cookies with seeds, it will look beautiful as well as tasty and healthy for you. Mix pumpkin and sunflower seeds with honey in equal proportions, let it brew.

INGREDIENTS:

1 small pumpkin, about 3 lbs, peeled, seeded and chopped
1/2 cup sprouted seeds mix
2 tbs olive oil
3 tbs unsalted butter
1 yellow onion, chopped
2 garlic cloves, minced
1 tsp. ground cumin, 1/2 tsp. ground coriander
4 cups vegetable or chicken broth, salt and pepper, to taste

How to Prepare Fabulous Roasted Pumpkin Soup

Prep Time: 35 minutes | Cook Time: 75 minutes | Servings: 6

One way to snuggle up and get comfy is to have a bowl of fabulous pumpkin soup to warm the day.

INSTRUCTIONS:

Preheat an oven to 400°F. Line a baking sheet with parchment paper;
In a bowl, stir together the pumpkin and olive oil, and season with salt and pepper. Spread the pumpkin on the prepared baking sheet and roast until soft and caramelized, 30 to 35 minutes;
In a large, heavy pot over medium-high heat, melt the butter. Add the onion and garlic and sauté until translucent, about 5 minutes. Add the cumin and coriander and cook for 1 minute;
Add the broth and pumpkin and bring to a boil. Reduce the heat to low and simmer for 25 minutes. Remove from the heat and let cool slightly;
Working in batches, puree the soup in a blender or food processor. Return the soup to the pot and season with salt and pepper;
Ladle the soup into warmed bowls, garnish with the sprouted mix of seeds.
Serve immediately!


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Ingredients	Organic Sunflower Kernels	Organic Pumpkin Kernels	Organic Pumpkin Seeds (Sea Salt)	Organic Pumpkin Kernels, Organic Sunflower Kernels	rganic Pumpkin Kernels
Serving size	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)
Calories	192	152	161	163	160
Protein, % Daily Value	12% (6g)	14% (7g)	17% (9g)	15% (7g)	18 % (9g)
Dietary Fiber, % Daily Value	7% (2g)	4% (1g)	7% (2g)	8% (2g)	7% (2g)
Total Carbohydrate, % Daily Value	2% (6g)	2% (5g)	1% (4g)	2% (4g)	1% (3g)
Cholesterol&Trans Fat Free	✓	✓	✓	✓	✓
Organic, Non GMO	✓	✓	✓	✓	✓