Organic SOYA Beans 1kg | Certified Organic by Fenbrook Organic

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Organic SOYA Beans 1kg | Certified Organic by Fenbrook Organic

Regular Price: US$46.99

Special Price US$39.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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Organic Soya Beans by Fenbrook Organic. Organically grown, harvested and dried in China. Packed in the UK. Soya beans, also known as soy beans, are one of the world's richest sources of plant-based protein. They're also a complete protein, making them a dietary mainstay of many people opting for vegan lifestyles. Soya beans are rich in healthy polyunsaturated and monounsaturated fatty acids, and they're a great source of fibre. INGREDIENTS Organic Soya Beans SAFETY WARNING Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See more

If you're feeling experimental, try your hand at making your own 100 organic, additive-free soya milk and other soya drinks. It's much easier than it sounds (all you need is a blender and something to strain the blended beans through, and a little imagination when it comes to additional ingredients and flavours (we like a little organic cane sugar and cinnamon). For a crunchy snack that's packed with protein, roast your overnight-soaked soya beans in an oven tray with a little oil and some seasoning (start with sea salt and branch out into chilli, cayenne pepper, cumin, garlic, smoked paprika, rosemary, thyme and curry powder) for a crunchy bite that goes down a treat with a glass of wine, beer or other beverages. Once the beans are cooked, you can use them in soups, salads, casseroles and sauces in the same way you'd use other dried beans. They absorb the flavours of the other ingredients with which they're cooked, so you can treat them like a blank canvas for your culinary creativity. Fenbrook organic soya beans have a mild, slightly nutty flavour and a firm texture that helps the beans to retain their shape when they're cooked. Soya beans should be soaked before cooking – preferably overnight – and then boiled (using a pressure cooker greatly reduces the cooking time). Soya beans, also known as soy beans, are one of the world's richest sources of plant-based protein. They're also a complete protein, making them a dietary mainstay of many people opting for vegan lifestyles. Soya beans are rich in healthy polyunsaturated and monounsaturated fatty acids, and they're a great source of fibre.