Why is Consuming Organic Sprouting Seeds Beneficial For You

Our Organic Salad Mix of Sprouting Seeds contains alfalfa, radish, broccoli, and clover. These healthy seeds will help you hit that perfect balance between healthy snacks that taste delicious! All of our seeds contain a variety of nutrients which are beneficial for your overall health. Our salad mix will provide you with a number of important enzymes, vitamins, dietary fibers, amino acids, fatty acids, and microelements.

Did you know that sprouting seeds contain up to 40 times more natural enzymes than any other food source and the content of vitamins and minerals in sprouting seeds is up to ten times higher than the number of nutrients inside full grow plants of the same plant species?

Even if you're already getting all the nutrients you currently need, you might want to consider diversifying your nutrient sources to better your overall health. Our seed mix can be added to a variety of meals, but they can also be used to grow nutritious plants if you so desire.

It's honestly quite fascinating how healthy these little seeds are. Still not convinced? Try this out for size: Sprouting seeds of radishes are rich in glucoraphanin, which decreases with the development of the plant hence, consuming young sprout seeds is of utmost importance. Radish sprouts are also full of essential nutrients, particularly vitamins like A, B, B2, and C, and minerals like iron, potassium, phosphorus, and sodium.

Fun facts:

• Red radish sprouts contain around 15% of protein and can have positive effects on your eyesight and digestion;
• Consumption of sprouting broccoli seeds has amazing, long lasting, and transformative, effects on your overall health. They have a very high concentration of sulforaphane;
• Consumption of broccoli sprouting seeds on a daily basis can improve digestion and metabolism. It can also strengthen your immune system and replenish your body`s reserves of vitamins and minerals. Which can lead to normal acid-alkaline balance, remove toxins and waste products from your body.