Organic Rye Grain from Laraska. Organically grown, harvested, dried and packed in the UK. USES: Rye grains, often referred to as rye berries, can be cooked and eaten whole, ground to make flour, chopped for cooking and baking, and rolled into flakes in the same way as rolled oats. They’re highly nutritious and much more versatile than many people realise. Laraska's organic rye grains are an excellent addition to dishes such as salads, grain bowls and soups, and a natural in many kinds of baked goods. Although they have a nutty flavour that’s not neutral in the same way as rice, for instance, they can be used in much the same way as many other grains, even in a rye version of risotto. Their high fibre content and nutritional value makes them eminently well suited to a wide range of similar uses. Organic ✓ Vegetarian ✓ Vegan ✓ Certified as organic by the UK’s Soil Association Allergen Information: Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias). INGREDIENTS Organic Rye Grain

Organic ✓ Vegetarian ✓ Vegan ✓. Certified as organic by the UK’s Soil Association. Their high fibre content and nutritional value makes them eminently well suited to a wide range of similar uses. Laraska's organic rye grains are an excellent addition to dishes such as salads, grain bowls and soups, and a natural in many kinds of baked goods. They’re highly nutritious and much more versatile than many people realise. Rye grains, often referred to as rye berries, can be cooked and eaten whole, ground to make flour, chopped for cooking and baking, and rolled into flakes in the same way as rolled oats. Organic Rye Grain from Laraska.