Manor Springs Organic Raw Buckwheat has a mild, grassy flavour that can be given an extra boost by toasting it before further cooking. They have a toasted, nutty flavour, and are an excellent, naturally gluten-free alternative to regular wheat. It’s excellent as a healthy side dish and in salads and can be milled into flour for many of the same uses as normal wheat flour, such as baking and pancakes. Non-GMO, vegetarian, vegan. Certified organic by the UK’s Soil Association. Comes in a resealable bag and stays always fresh! INGREDIENTS Organic Raw Buckwheat Groats SAFETY WARNING Allergen Information: Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts). See more

Non-GMO, vegetarian, vegan. Certified organic by the UK’s Soil Association. Comes in a resealable bag and stays always fresh!. It is excellent as a healthy side dish and in salads and can be milled into flour for many of the same uses as normal wheat flour, such as baking and pancakes. They have a toasted, nutty flavour, and are an excellent, naturally gluten-free alternative to regular wheat. Manor Springs Organic Raw Buckwheat has a mild, grassy flavour that can be given an extra boost by toasting it before further cooking.