Certified Organic Pot Barley is vegan and GMO-free. It has a nutty flavour and a slightly chewy texture. It is a versatile ingredient that can be used in a variety of dishes, and is a good source of nutrients. Barley has been an important crop in many cultures throughout history, from ancient Egypt to mediaeval Europe. It is still a staple food in many parts of the world, particularly in the form of porridge or gruel. Pot barley can be used in soups, stews, salads, and pilafs. It has a nutty flavour and a slightly chewy texture. It is also a good source of fibre, protein, and various vitamins and minerals with no additives and preservatives. Thames Organic Pot Barley is made by boiling hulled barley grains until they are tender. The grains are then drained and can be used in a variety of dishes. Barley is one of the oldest cultivated grains in the world, and has been used for food and beer-making for thousands of years. It is believed to have originated in the Middle East.