Organic Italian Pearled Farro, 5 Pounds Non-GMO, Kosher, Vegan, Whole Farro Grain in Bulk. Good Source of Fiber and Protein. Free of Sodium and Sugar 5 Pound (Pack of 1)

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Organic Italian Pearled Farro, 5 Pounds Non-GMO, Kosher, Vegan, Whole Farro Grain in Bulk. Good Source of Fiber and Protein. Free of Sodium and Sugar 5 Pound (Pack of 1)

Regular Price: US$95.00

Special Price US$74.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Grains & Rice Farro

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Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Food to Live: Grown by Nature for a Delicious Life!

Why is Consuming Organic Pearled Farro Beneficial For You

Italian Organic Pearled Farro by Food to Live is a grain our ancestors have been enjoying for millennia. It's been most popular in and around Italy because that's the land of origin for Farro grain. Don't need to fly to Italy now; it's available online to everyone who wants to make delicious and nutritious side dishes.

Italian Pearled Farro is a type of wheat; it does contain gluten. It also has a higher level of protein than rice; therefore, it can complement any meal plan as long as you don't need your grains to be gluten-free. In essence, you can use Organic Pearled Farro to substitute any grain in recipes. Try cooking pilaf with it, and you are sure to fall in love with the taste. Pearled farro grain has a buttery and mildly-nutty flavor. It can transform your traditional recipes for sides giving the dishes new levels of character.

Italian Pearled Farro will taste amazing with stews and curries. The grain soaks up the flavors of seasonings, which means you should enjoy experimenting with your spices.

You can use organic Italian Farro in sweet dishes as well. Make some porridge with it and serve it with fresh or dried fruits and a drizzle of honey. Due to its natural flavor, farro can complement nuts in a recipe, so try adding it to salads.

INGREDIENTS:

For the Dressing: 1 Tbs Lemon juice

For the Garnish: Chopped Fresh Parsley, Pine nuts, toasted

MAIN INGREDIENTS:

1 cup Farro + 2-3 cups water
1 1/2 C Crimini Mushrooms destemmed and sliced (116g)
1 Red Yellow, Green or Orange Bell Pepper, deseeded and diced
1 lb Green Beans (sub zucchini or eggplant when in season!) (426g)
12 oz Cherry Tomatoes cut in 1/2 (340g)
2 tsp Garlic minced, 1/2 Red onion chopped,
3 Tbs Extra Virgin Olive Oil divided
1/2 tsp Sea Salt, 1/2 tsp Black Pepper

How to Prepare Organic Farro with Roasted Vegetables

Prep Time 30 minutes | Cook Time 40 minutes | Total Time 1 hour 10 minutes | 4 Servings

Farro pairs perfectly with roasted veg to make this beautiful dish. Perfect lunch or dinner recipe. Enjoy!

INSTRUCTION:

Cooking Pearled Farro is much easier to digest since it's bran removed; this also cuts down the cooking time. You don't have to pre-soak farro, just cook it on the stove or in a pressure-cooker using a 1:3 ratio of grain and water. If you wish to get more out of this grain and reduce your cooking time, let Italian farro soak for at least 30 minutes before cooking.

1. Cook Farro
2. Toast the Pine Nuts: Preheat oven to 350F (177C) and toast pine nuts for 6-7 minutes, or until toasty and fragrant. Set aside to cool.
3. Roast the Veggies:
Pour olive oil into a large frying pan. Add finely chopped garlic and red onion. To fry.
Add mushrooms, green beans, bell pepper, and cherry tomatoes. Salt and pepper. Stew for about 10 minutes. Add to the vegetable spelt berries and mix well.
4. Garnish with lemon juice, pine nuts, and fresh parsley. Serve immediately.


	Organic Pearled Barley by Food to Live	Organic Garbanzo Beans by Food to Live	Organic Farro by Food to Live	Organic Black Beluga Lentils by Food to Live	Organic Spelt Berries by Food to Live
Ingredients	Organic Pearled Barley	Organic Garbanzo	Organic Pearled Farro	Organic Black Beluga Lentils	Organic Spelt
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	100	103	93	100	95
Protein	6% (3g)	11% (5g)	6% (3g)	14% (7g)	8% (4g)
Total Carbohydrate	8% (22g)	6% (17g)	7% (18 g)	7% (18 g)	7% (20g)
Raw, Vegan, Kosher	✓	✓	✓	✓	✓
Organic, Non GMO	✓	✓	✓	✓	✓

About Brand

Healthy Snacks for Everyone

At Food to Live, we offer a wide range of products that aims to meet every person's needs and tastes.

Delicious & Nutritious Seeds, Legumes, and Spices

Food to Live caters to everyone who wants to add healthy products to any of their meals.

Superfoods for the Extra Healthy Boost

More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you.

/br/brNOT GLUTEN-FREE: Farro is a type of wheat, it contains gluten!. EASY TO COOK: Organic Italian Farro is easy to cook because it doesnt require much pre-soaking. DELICIOUS IN ANY DISH: Organic Pearled Farro has a subtle buttery and nutty flavor. It complements many recipes, both sweet and savory. MORE PROTEIN THAN RICE: Italian Farro contains a lot of protein and fiber, and yet very little fat and sugar, so its easy to include in many meal plans. SUBSTITUTE FOR BORING GRAINS: Italian Organic Pearled Farro can help diversify your diet by replacing common grains./br/brGTIN: 810013777772. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Package Information: Pouch. Weight: 5 Pounds. Unit Count: 80 Ounce. Number of Items: 1. Brand: Food to Live. : B083ZGCG2M. Manufacturer: Food to Live. UPC: 810013777772. Package Dimensions: 14.02 x 9.29 x 3.86 inches 5 Pounds.