WOW Wheatgrass is Organic Certified, Raw (Unpasteurized) and Cold Pressed to Retain all its Enzymes, Amino Acids, Vitamins and Minerals. It is Exclusively From The First Cutting. Harvested on the 8th Day for Optimal Quality. Non- GMO, No Pesticides, No Herbicides, No Fertilizers. It Can be Use Topically and Supports an Alkaline Diet. The package has 12 six-pack of 7oz (84 oz). Grown and packaged in United States. DIRECTIONS: 1. Once arrived keep Frozen until use. 2. Thaw in room temperature water for 3-5 minutes. 3. Add it to your smoothies, chase it with small amount of water or drink it by itself. 4. Drink cold or semi-frozen.