California Gold Nutrition, Cold Pressed Organic Extra Virgin Coconut Oil

California Gold Nutrition Organic Extra Virgin Coconut Oil can be used both internally, adding it to dishes and using it for cooking, as well as externally on your hair and skin. No matter how you use it, you’ll be able to enjoy the benefits of this powerful superfood.

Coconut is a natural superfood, and its beneficial properties are present even in its oil. Coconut oil is a good source of medium chain triglycerides (MCTs), such as lauric, capric, and caprylic acids. Studies demonstrate that the MCTs found in coconut oil are supportive of energy production within the brain and, along with diet and exercise, can help to support weight loss with a ketogenic diet.*