What is Bone Broth Bone broth is the collagen-rich and nourishing upgrade to conventional broth. Made using fresh bones from humanely raised animals, organic vegetables, herbs and spices, bone broth is higher in protein than traditional broth due to its higher bone-to-liquid ratio longer cooking time. Bone broth is a simple and versatile way to add collagen to your diet and is best enjoyed as a warm beverage or as an ingredient in your favorite recipes. One cup of Bare Bones bone broth contains as much as 20 percent of your daily recommended amount of protein with only 60 calories per serving. Why Bone Broth Thanks to modern food processing, our diets lack the collagen that was once abundant in foods. Without consuming collagen, our body can't replenish as it ages, and collagen production declines. Our bodies stop producing collagen in our twenties, which can have an effect on the health of our gut, hair, skin and nails, joints, ligaments and tendons as we age. Think of collagen as the glue that holds us together. Bare Bones bone broth contains naturally occurring collagen and gelatin that is quickly absorbed and used by our body. The body's ability to utilize collagen immediately is why people see improvements to their overall health and wellness after using Bare Bones products consistently, to include:
- Better Digestion and Gut Health
- Better Joint and Bone Health
- Faster Muscle Recovery
- Healthier Hair, Skin and Nails